What is Meditation?
There are many different meditations, and they have different effects.
We teach mostly two kinds of meditation, one that can increase energy, stamina and vitality and one that can improve faculties of the mind like inner peace and joy. These meditations assist Calligraphy practitioners to enter a state of deep concentration, balanced emotions and a deep connection with Tao to ensure that the most beautiful message and energy will flow through the characters.
Our system is simple and easy to learn. Positive results can occur fairly soon. Anyone can benefit from this meditation. We have students who just want to improve their energy & vitality. Others train their mind for practical purposes. For some students,medition is a spiritual endeavor.